These MVMNT PHLOSPHY sessions are designed for interested movers of all ages and experience levels to come together and reconnect with our instinctual abilities to respond and adapt with ease and levity. Through interactive partnering exercises, games, and personal exploration we will develop our physicality and strengthen our confidence inside our moving bodies. By the end of each class we will discover a deeper connection to ourselves, each other and the world around us.

*Class will be taken barefoot. Long sleeves/layers and sweatpants are recommended.

---> $15 [suggested donation]

Learn more about BAIRA: www.baira.co

Andy is an all-volunteer run developing creative space and community hub un NorthWest Detroit located in a 20,000 sq/foot building with open spans. We host and support Music, Theatre and Dance performances and visual arts exhibits, encourage creative processes with subsidized rehearsals and provide space for community focused events and critical social dialogues. www.andyart.org